Dharma in the Highlands

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Found 1 from your keywords: subject="Life Problems"
cover
Unlocking Your Potential-How to Get Out of Your Own Way EN451
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Thubten Chodron and Calvin Malone

A practical guide to emotional transformation and inner freedom, co-written by a Buddhist monastic and an incarcerated practitioner. This book offers clear, experience-based insights into how individuals can overcome self-defeating habits and mental obstacles through mindfulness, ethical reflection, and responsibility. Rooted in the Tibetan Buddhist tradition and accessible to secular readers, …

Edition
1st ed.
ISBN/ISSN
9780985849894
Collation
xvii, 790 p. : ill. ; 23cm.
Series Title
-
Call Number
294.344
Availability1
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Dharma in the Highlands
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